Thursday 26 November 2020

Kerala avial

Ingredients
Green peas – 1/2 kg(soaked).
Coconut – 2 nos.
Carrot.
French beans.
Potato.
Onion – 2 nos.
Green chili – 6 nos.
Ginger – 1 small pc.
Garlic – 1 no.
Pepper powder – 1/2 teaspoon.
Cinnamon.
Cardamom.
Cloves.
Star anise.
Oil.
Mustard.
Salt.
Curry leaves.
Method
*Squeeze out thick and thin coconut milk.
*Chop carrot, french beans, potato into small chunks.
*Finely chop garlic, ginger, and green chilies.
*Heat oil in a mud pot, splutter mustard. Saute in cinnamon, star anise, cloves, cardamom, curry leaves, dried chilies. Add chopped onion, green chilies, ginger, garlic, and saute well. Saute in carrot, french beans, potato, green peas(soaked).
*Pour thin coconut milk and season with salt, bring it to boil. When the vegetables are cooked mix in the thick milk and adjust the salt and add pepper powder as required. Bring to boil, when the gravy thickens remove the pot from the flame.
Tasty vegetable stew ready…

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